/* Shared light design. Photography retains its natural colours. */
:root { --bg:#fff; --bg2:#f5f7fa; --bg3:#edf2f8; --bg4:#e9eef5; --white:#17212d; --muted:#536174; --muted2:#647184; --border:#e4e9f0; --border2:#cdd6e2; --blue:#1760d6; --blue2:#0d3db5; --blue-light:#1758c1; --blue-glow:rgba(23,96,214,.12); --paper:#fff; --paper2:#f5f7fa; }
html { scroll-padding-top:96px; }
body { background:#fff; color:#17212d; }
body nav, body #navbar { background:rgba(255,255,255,.97)!important; border-bottom:1px solid #e4e9f0; box-shadow:0 2px 20px rgba(22,38,60,.035); }
body .nav-logo img { height:58px; width:166px; object-fit:contain; }
body .nav-links { gap:1.5rem; }
body .nav-links a, body .mobile-menu a { color:#435166; font-size:.75rem; }
body .nav-links a:hover, body .nav-links a.active { color:#1758c1; }
body .nav-links a[href*="women.html"], body .mobile-menu a[href*="women.html"] { color:#ac2877!important; }
body .mobile-menu { background:#fff; border-color:#e4e9f0; max-height:calc(100dvh - 74px); overflow:auto; }
body .hamburger { min-width:44px; min-height:44px; }
body .hamburger span { background:#17212d; }
body .nav-lang { display:inline-flex; align-items:center; justify-content:center; min-width:44px; min-height:44px; }
body .nav-cta, body .btn-primary, body .btn-white-solid { background:#1760d6; color:#fff; border-radius:6px; box-shadow:none; min-height:48px; }
body .nav-cta { font-size:.72rem; letter-spacing:.04em; padding:.75rem 1rem; }
body .btn-ghost { color:#35475e!important; border-color:#b8c8dc!important; }
body .btn-ghost:hover { background:#edf3fc; }
body .section-label { font-size:.75rem; }
body .section-title { letter-spacing:-.025em; text-wrap:balance; }
body .section-sub { color:#536174; font-size:1rem; }
body footer { background:#f5f7fa; color:#17212d; }
body footer p, body footer li a, body footer li span, body .footer-col h4 { color:#536174; }
body .footer-brand img { width:175px!important; height:58px!important; }
body .footer-socials a { width:44px; height:44px; }
body .footer-socials svg { stroke:#1760d6; }
body .why-card, body .feature-card, body .testi-card, body .equip-card { background:#fff; border:1px solid #e4e9f0; box-shadow:0 5px 24px rgba(25,49,80,.025); }
body .page-hero::after { background:linear-gradient(to top,#fff,transparent); }
body .page-sub { color:#40516a; }
body .page-hero .hero-inner { z-index:2; }
body .fac-card { border:1px solid #e4e9f0; border-radius:10px; }
body .fac-body, body .fac-body .fac-title, body .fac-tag { color:#fff; }
body .fac-desc { color:#f0f3f8; }
body .fac-card::before { background:linear-gradient(0deg,rgba(8,19,34,.9),transparent 85%); }
body .cta-band, body .cta-block { background:#edf4ff; border:1px solid #dce8fa; }
body .cta-band h2, body .cta-block h3 { color:#17212d; }
body .cta-band p, body .cta-block p { color:#536174; }
body .btn-outline-w { color:#1760d6; border-color:#b5c9e9; }
body .membership-band { background:#f5f7fa; border-block:1px solid #e4e9f0; }
body .mb-left h2, body .mb-price-num { color:#17212d; }
body .mb-left p, body .mb-features li, body .mb-note, body .mb-price-label, body .mb-price-per { color:#536174; }
body .mb-price-card { background:#fff; border:1px solid #dce5f1; box-shadow:0 18px 55px rgba(27,56,95,.06); }
body .cal-card, body .bk-card { background:#fff; color:#17212d; border:1px solid #dce5f1; box-shadow:0 16px 60px rgba(22,42,70,.1); }
body .bk-card { max-height:calc(100dvh - 32px); overflow:auto; }
body .bk-card p, body .bk-card label, body .bk-summary, body .bk-summary strong, body .bk-booking-recap, body .bk-booking-recap strong, body .bk-step, body .bk-step.active, body .bk-cal-nav span { color:#46556a; }
body .bk-cal-cell, body .bk-cal-cell.today, body .bk-time-btn, body .bk-cal-nav button, body .bk-close { color:#293d57; }
body .bk-cal-cell.disabled { color:#9aa5b4; }
body .bk-cal-cell:not(.empty):not(.disabled):hover, body .bk-time-btn:hover { background:#eaf1fc; color:#174da2; }
body .bk-cal-cell.selected, body .bk-time-btn.selected { color:#fff; }
body .bk-card input, body .bk-card select, body .cal-field input, body .cal-field select { background:#f8fafc; color:#17212d; border:1px solid #cbd5e1; font-size:16px; min-height:44px; }
body .bk-card input::placeholder { color:#708096; }
body .cal-field select option { background:#fff; }
body .cal-sub, body .cal-back, body .cal-result-label, body .cal-result-title, body .cal-cta-hint, body .cal-field label { color:#536174; }
body .cal-result-row { background:#f3f6fa; }
body .cal-gender button { min-height:44px; color:#435166; border-color:#cbd5e1; }
body .cal-gender button.active { color:#fff; }
body .bk-close, body .bk-cal-nav button, body .bk-time-btn { min-height:40px; min-width:40px; border-color:#cbd5e1; }
body .bk-confirm:disabled, body .bk-confirm-full:disabled { background:#e4e9f0; color:#637085; }
:focus-visible { outline:3px solid #1760d6!important; outline-offset:4px; }
img { max-width:100%; }
.skip-link { position:fixed; top:8px; left:8px; padding:12px 20px; background:#fff; color:#174da2; z-index:10001; transform:translateY(-150%); }
.skip-link:focus { transform:none; }
/* Photo-led homepage */
.home-refresh .hero { background:#fff; min-height:0; padding:112px 6% 64px; }
.home-refresh .hero::before, .home-refresh .hero::after { display:none; }
.home-refresh .hero-inner { display:grid; grid-template-columns:1fr 1.1fr; gap:5%; padding:0; min-height:0; align-items:center; max-width:1320px; }
.home-refresh .hero-content { max-width:none; min-width:0; }
.home-refresh .hero-title { font-size:clamp(3.2rem,5.1vw,5.4rem); letter-spacing:-.035em; line-height:1.06; margin-bottom:24px; }
.home-refresh .hero-title em { color:#1760d6; -webkit-text-stroke:0; }
.home-refresh .hero-sub { line-height:1.8; max-width:460px; margin-bottom:28px; }
.home-refresh .hero-eyebrow { margin-bottom:22px; }
.home-refresh .eyebrow-text { font-size:.68rem; letter-spacing:.13em; }
.home-refresh .hero-actions { gap:12px; }
.home-refresh .hero-actions .btn-primary, .home-refresh .hero-actions .btn-ghost { padding:16px 20px; font-size:.75rem; letter-spacing:.035em; }
.home-refresh .hero-numbers { margin-top:32px; padding-top:24px; gap:28px; flex-wrap:wrap; }
.home-refresh .num-item h3 { font-size:1.6rem; }
.home-refresh .num-item p { font-size:.65rem; letter-spacing:.06em; }
.hero-visual { position:relative; min-width:0; margin:0; padding-bottom:38px; }
.hero-visual > img { width:100%; height:565px; object-fit:cover; border-radius:12px; display:block; }
.hero-visual figcaption { position:absolute; bottom:0; left:0; right:0; display:flex; justify-content:space-between; align-items:center; gap:16px; font-size:.65rem; letter-spacing:.13em; color:#536174; text-transform:uppercase; }
.hero-visual figcaption span:first-child { color:#1760d6; font-weight:700; }
.hero-visual .hero-detail { position:absolute; bottom:64px; right:-20px; width:150px; height:195px; border:6px solid #fff; border-radius:8px; box-shadow:0 12px 30px rgba(0,0,0,.14); object-fit:cover; }
.home-refresh .why-section { padding-top:64px; }
.utility-section { padding:80px 6%; background:#fff; }
.utility-inner { max-width:1100px; margin:auto; display:grid; grid-template-columns:1fr 1fr; align-items:center; gap:64px; }
.utility-inner .cal-card { width:100%; margin:0; padding:28px; }
.gallery-open { width:100%; height:100%; display:block; border:0; background:transparent; padding:0; cursor:zoom-in; }
.gallery-open img { display:block; width:100%; height:100%; object-fit:cover; }
.photo-dialog { margin:auto; padding:16px; border:0; border-radius:12px; width:min(1060px,94vw); max-height:94dvh; background:#fff; color:#17212d; }
.photo-dialog::backdrop { background:rgba(10,20,35,.8); }
.photo-dialog img { display:block; max-height:76dvh; max-width:100%; width:auto; height:auto; margin:auto; object-fit:contain; }
.photo-dialog button { display:block; margin:0 0 12px auto; min-height:44px; padding:8px 16px; border:1px solid #cbd5e1; background:#fff; border-radius:6px; cursor:pointer; }
.photo-dialog p { padding:12px 4px 0; font-size:.85rem; }
.gallery-hint { margin-top:18px; color:#536174; font-size:.85rem; }
@media(max-width:1100px) { body .nav-links { display:none; } body .hamburger { display:block; } .hero-visual > img { height:510px; } .home-refresh .hero-title { font-size:3.5rem; } }
@media(max-width:760px) {
 .home-refresh .hero { padding:106px 6% 40px; }
 .home-refresh .hero-inner { grid-template-columns:1fr; gap:32px; }
 .home-refresh .hero-title { font-size:clamp(3rem,11vw,4.5rem); }
 .home-refresh .hero-sub { font-size:.95rem; }
 .home-refresh .hero-numbers { gap:24px; margin-top:24px; padding-top:20px; }
 .hero-visual > img { height:360px; }
 .hero-visual .hero-detail { height:145px; width:112px; right:-8px; bottom:58px; }
 .hero-visual figcaption { font-size:.58rem; letter-spacing:.06em; }
 .utility-inner { grid-template-columns:1fr; gap:28px; }
 .utility-section { padding:56px 6%; }
 body .nav-cta { display:none; }
 body .nav-logo img { width:145px; height:54px; }
 body .bk-card { max-width:440px; }
 body .wa-btn { width:48px; height:48px; bottom:18px; right:18px; }
 body .gal-grid { grid-auto-rows:220px; }
}
@media(prefers-reduced-motion:reduce) { html { scroll-behavior:auto!important; } *,*::before,*::after { animation:none!important; transition:none!important; } .fade-up { opacity:1!important; transform:none!important; } }

/* Contrast and small-screen refinements verified against legacy page variants. */
body .pricing-card { background:#fff; border-color:#d2deef; box-shadow:0 12px 44px rgba(27,56,95,.08); }
body .promo-badge { background:#edf4ff; border-color:#d4e2f7; color:#174da2; }
body .btn-claim, body .btn-calc, body .submit-btn { background:#1760d6; color:#fff; min-height:48px; }
body .btn-pink { color:#fff; }
body .img-badge, body .img-badge span, body .about-photo-badge, body .about-photo-badge span, body .intro-img-badge, body .testi-avatar { color:#fff; }
body .macro-protein, body .cal-result-val.cut { color:#b42336; }
body .macro-carb { color:#a14b05; }
body .macro-fat { color:#1758c1; }
body .cal-result-val.bulk { color:#157440; }
body .promo-band, body .perks-card { background:#edf4ff; color:#17212d; box-shadow:none; }
body .promo-band p, body .perks-card p, body .perks-card .perk-item { color:#536174; }
body .logo-link img { width:156px!important; height:54px!important; }
body.trial-refresh::before { background:rgba(255,255,255,.92); }
body .form-group input, body .form-group select, body .form-group textarea { font-size:16px; }
body .price-divider { border-color:#dce5f1; }
body .faq-item.open .faq-icon { color:#fff; }
body .stats-inner > * { min-width:0; }
body .stat-item { overflow-wrap:anywhere; }
body .bk-cal-cell { border:1px solid transparent; font-family:inherit; background:transparent; }
body .bk-cal-cell.selected:focus { outline:2px solid #1760d6; outline-offset:1px; }
@media(max-width:760px) {
 body .stat-item { padding:24px 12px; }
 body .stats-inner { grid-template-columns:repeat(2,minmax(0,1fr)); }
 body .page-hero::after { height:100%; background:linear-gradient(90deg,rgba(255,255,255,.5),rgba(255,255,255,.35)); }
 body .pricing-card, body .form-card { padding:24px; }
 body .back-btn { font-size:.65rem; max-width:80px; }
 body .gallery-mosaic, body .gal-grid { gap:8px; }
}